Hi Everyone!
As I expand my own definition of Health and Wellness in my own life, I wanted to invite you guys to join the Facebook group
Health and Wellness Flair (click link to join). Before you decide if this is something you want to do, I want you to decide if this is something that you want to be a part of based on the group's working definition of wellness (which adopted from the World Health Organization):
This group is about sharing ideas, recipes, etc on all thoughts regarding food and overall wellness. This group is for those that appreciate using food and wellness approaches to living and being well. By well I mean, the World Health Organization's definition of wellness:
"Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization."
This is a great group of people who desire to live this one life to their fullest potential by learning from each other! I think there is a lot we can learn from you! Within the group we have a Certified Health and Wellness Coach, several people who grow food out of their own garden for their families, people who are just learning about wellness and food, those who want to learn more about mindfulness meditation, etc. Anyway, we have some great minds in this group. Everyone's journey for health and wellness is a part of their story. I hope you appreciate where you are in your own story of wanting to grow. Whether you are a beginner or an expert, you have a lot to offer to us.
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